You’ve probably come across the term IV nutritional therapy on more occasions than one. Many celebrities swear by this therapy. It has become one of the most popular wellness trends in the U.S. and other parts of the world. But have you ever wondered what IV nutritional therapy is or how it could benefit you? Scroll down to learn more about this therapy and its health effects.
What is IV nutritional therapy?
IV nutritional therapy is defined as the process of administering nutrients, usually vitamins and minerals, into a person’s bloodstream. Besides these, IV nutritional therapy may also deliver amino acids that your body needs to function properly.
Although it may seem like a new invention, the IV nutritional therapy has been around for quite some time. Originally, this therapy was used in hospitals to help patients overcome nutrient deficiencies. Today, the therapy is popular primarily because it’s a quick way to boost overall health and wellbeing. Plus, it’s easily available to everyone.
Benefits of IV nutritional therapy
The popularity of IV nutritional therapy keeps growing and it’s all down to easy accessibility coupled with a wide spectrum of health benefits a person can experience. If you’ve never tried IV nutritional therapy before it’s perfectly understandable to wonder what to expect. Below, you can take a look at the top 10 benefits of IV nutritional therapy. You’re going to be amazed.
⦁ Energy boost
Fatigue affects everyone at one point or another. Sometimes it feels like you have no energy to do anything which is why your motivation and productivity suffer. Although occasional for some people, chronic fatigue can be a persistent problem for others. The IV nutritional therapy can help boost energy levels quickly and easily. The IV therapy contains an abundance of micronutrients including B-complex vitamins which are crucial for energy levels. Also, a wide spectrum of nutrients helps maintain a proper sleep cycle to normalize your energy levels in the long run.
⦁ Better hydration
The importance of staying hydrated is largely underestimated as most people don’t drink enough water during the day. However, the body needs to be properly hydrated in order to function properly. Even weight maintenance requires drinking enough water and consuming foods with high water content. One of the most effective ways to improve hydration is through the IV nutritional therapy. Hydration is also important for detox and elimination of toxins and other pathogens out of the body. For example, if you’re looking for tips to flush out THC out of the body you’ll probably find niacin cleanse and recommendations to stay hydrated.
⦁ Immune system boost
We need a strong and resilient immune system to avoid the common cold, flu, and other problems that may occur with weakened immune defenses. A great deal of those defenses stems from the nutrients we consume through diet, but most of us do not obtain enough. That’s where the IV nutritional therapy steps in. By delivering a powerful combination of vitamins and other nutrients into your bloodstream the IV therapy can boost the immune system. As a result, you’ll be able to stay healthy.
⦁ Hangover cure
Hangovers are bound to happen from time to time, but getting over them can be quite tricky and incredibly frustrating. Probably one of the most important reasons behind the popularity of the IV nutritional therapies is their potential to cure hangovers instantly. With a single IV treatment, you can kiss hangover goodbye and feel like yourself again. The natural blend of minerals and vitamins allows the body to recover successfully from the detrimental effects of alcohol.
⦁ Improved athletic performance
An active lifestyle and regular workouts keep us healthy by supporting the immune system, weight management, and preventing a number of health problems. When you exercise regularly the desire to do more and be better is natural. For that to happen you need to improve athletic performance and ensure you make a progress constantly.
A common problem that active men and women face is the lack of progress despite regular workouts. Athletic performance stagnates due to low energy and improper recovery of muscles after strenuous activities. The IV nutritional therapy supports the recovery process and promotes the repair of tissues and muscles. Combine the recovery support with an energy boost and you’ll see why the IV therapy enhances athletic performance.
⦁ Improved mental health
Mental health problems are widely prevalent. Hectic lifestyle and other factors negatively affect our mental health and wellbeing. However, physical health contributes to the psychological state. So if you’re feeling tired or experiencing fatigue, then mental health may suffer too. As the IV nutritional therapy promotes physical health and energy levels, it can also keep you calmer, less stressed out, and more alert. The IV nutritional therapy may support the management of anxiety and depression.
⦁ Weight loss support
The rates of overweight and obesity are high across the globe and keep getting higher. Excess weight puts a person at a higher risk of various health problems. A well-balanced diet coupled with regular exercise is crucial for a successful weight loss. The IV nutritional therapy supports weight loss efforts. That happens because many IV therapies deliver a blend of vitamins, minerals, and other compounds that help the body break down fat and burn calories faster.
⦁ Beauty effects
Wondering why celebrities love the IV nutritional therapy? Sure, it provides an energy boost and all that, but IV therapy does way more. You see, nutritional IV therapy has a number of beauty effects. Delivery of vitamins and minerals has rejuvenating benefits and helps you get a radiant, glowing look. The skin looks softer and healthier.
This means the formation of fine lines and wrinkles can slow down as well. Vitamins from the IV nutritional therapy also act as antioxidants that fight free radicals and prevent the damage they would cause. You can also expect your hair and nails to be stronger and healthier.
⦁ Best way to absorb nutrients
Consumption of a well-balanced diet is crucial. That means you have to eat plenty of fruits, vegetables, nuts, seeds, and other foods abundant in nutrients. However, to get those nutrients the body needs to absorb and break down the foods you eat. That’s why we don’t always get enough vitamins, minerals, and other nutrients although we eat a healthy diet.
When the digestion process isn’t at the optimal level we miss out on much-needed vitamins and minerals. The IV nutritional therapy delivers those nutrients and bypasses the digestive system. That’s why you experience the benefits right away.
⦁ Safe treatment
Nowadays, there are tons of treatments and products claiming they can improve our health and well being. Unfortunately, many of them induce a wide range of side effects. The IV nutritional therapy is entirely different. Not only is it an effective treatment, but also safe.
The IV nutritional therapy has become popular among celebrities and “regular” people alike. The benefits of this therapy are numerous. You should definitely give it a try.
Deanna Minich is a functional medicine-trained clinician and researcher. She has an experience in medicine and willing to write and help people, also she is a part and a volunteer at Marijuana Detox. So, if you want to know the best how to detox your body and, feel free to contact her. Deanna is passionate about researching medical models to clinical medicine that combines physiology and psychology.