What is Yin and Yang yoga and what are its benefits
Inhale the future, exhale the past
At this oh-so-stressed time when we are all trying to survive a pandemic,...
What Is the Significance Of Yoga In Your Daily Life?
If you wish to maintain the balance between the ambiance and yourself. It would tell you how much importance yoga keeps for...
Which Yoga Exercises Help Increase Sperm Count?
The semen and its contents are referred to as as “beeja” in Ayurveda. Low sperm count or oligospermia is a health disorder characterized by less number...
10 Mental And Physical Health Benefits Of Laughter Yoga
You may laugh at this, but people in many parts of the world are laughing their way to good health by practicing Laughter Yoga....
Benefits Of Nauli Yoga And Ways To Practice It
With yoga making waves across the world today, most of us know of yogic practices like pranayama and asanas. But the science of yoga...