Surfing is by far one of the most thrilling adventure sports you can try, and while riding the waves like a rockstar while everyone admires your sick skills seems all too appealing, you do need to learn the basics first before you can hope to tackle greater challenges. Luckily, surfing, although physically demanding, is not rocket science.
What you need is a sound battle plan based on slow and steady progression, using the right methods to warm up, paddle your way from shore, and learn to stand on your own two feet. Here is the essential guide to surfing every beginner should read.
Learn to paddle before you stand
First things first, if you think that paddling up and down from wave to wave all day long is a walk in the park, you got another thing coming. Learning how to properly paddle using your entire body will help you conserve energy for those big rides later on, and also avoid gulping down unsettling amounts of seawater.
Start by positioning yourself slightly to the back of the board, so that the nose of the surfboard is slightly elevated in order for it to glide smoothly across the water. This will also allow you to dig your arms deeper below the surface for more speed and higher acceleration. Once you’re in place, you can start free-swimming, making sure that you force your hands all the way in as opposed to just dipping them up to your elbows.
Adhere to proper warm-up
Yes, the weather is warm and sunny with a high chance of awesomeness in the air, and you might feel overly inspired to hit the waves immediately upon unloading your board from the truck. But that could prove to be a grave mistake. Never underestimate the severity of muscle cramps whilst in water, especially as you’re paddling, or worse, trying to get back on your board.
Unless you’re an avid swimmer and know how to position yourself in the water in case of a muscle cramp, you want to devote at least 10 minutes to warming up properly. Nothing overly enthusiastic is required, just some simple full-body stretching and activation exercises, with some sprints and jumps thrown into the mix to elevate your heart rate, get you in the zone, and increase your body temperature.
Rock the appropriate gear
Probably the most important step in your new journey is obtaining the right surfing gear to keep you safe during your runs, and allow you to learn and master the art quickly. Finding the right accessories such as clothes and the best Sex Wax for your board according to the weather conditions can make all the difference in how you perform, and how fast you learn to ride the waves properly.
You will also need to choose the right surfboard for your needs, but as a beginner, you don’t need to bother with the various intricacies of surfboard selection. As a novice, simply get a board bigger than 9ft, with a rounded nose, preferably with a foamy structure. You can also opt for a hard board if you are feeling confident and are a quick learner.
Go after that first wave
Now the time has come to tackle the restless waters and catch your first wave. This is going to get very exciting, very fast. At first, you will be trying to catch white water, so be patient and wait for that one big wave before you turn the nose of the board towards the beach. Start paddling towards the shore once the wave is about five seconds away from you, in order to achieve a smooth transition.
Letting the wave carry you is extremely important, so make sure you paddle hard, and once you feel your board starting to rise with the current, make sure you hold on firmly with both hands. Lean forward at this point, and simply let it carry you to shore.
Rinse, and repeat
Finally, there is no better way to learn anything in life than to mindfully repeat the process over and over again until you feel ready to take that next step. Practice really does make perfect, and you also want to make every new run a bit more successful than the last one. Go for that smooth transition every time you hit the wave and try to create better balance and coordination each time you get on your board. Before long, you will be ready to learn new, more advanced moves.
Surfing is a fun and rewarding activity that can be as laid back or as adrenaline-filled as you want it to be; but it can also be very daunting for beginners to take up this adventurous sport all on their own. With this essential guide, though, you will have a blast taking on the waves, and learning the basics that will one day make you a pro.