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7 Multi-Mineral Supplements Best Suited for Women’s Health

From Calcium to Vitamin D, there are several essential vitamins that women tend to miss out on in the daily hustle and...
keto diet

16 Reasons Why Keto Diet Can Help You Lose Weight

Keto diet is low carb and has helped people of all age groups lose weight and stay fit. Following this diet comes...
Green coffee

Top 5 famous green coffee brands for losing weight

Green coffee is considered as one of the best supplement for losing weight. It is gaining its popularity worldwide. Various researches have...
Healthy diet

Why Healthy Diet is Important?

Eating healthy is not a fad; it’s a necessity. Thankfully, an increasing number of people are understanding the benefits of a healthy...
Dark Chocolate


Chocolates are bad. Chocolates are not good for health. Chocolates increase the sugar level in our body and blah! Blah! Blah! Well,...

Best foods to improve digestion

Dealing with any health issue can be difficult for many of us. A lot depends on our health and can be a...
Shiny hair

How Green Tea Can Help You Lose Weight

There has been a part of the buzz around Green Tea. Green tea is an inconceivable sound refreshment drink contains a lot...

Sugar – top healthier and sweeter alternatives

Sugar - top healthier and sweeter alternatives Sugar lust About 10% of us are sugar addicts. Real uncontrollable cravers. Professor Robert Lustig, a Professor of pediatrics and...

Are Cold Water Lobsters Tail Healthy?

Seafood is one of the most demanded commodity in the whole wide world as it is one of the best things to eat and...

The Complete Guide to Getting Your 5-a-day

Ever since the 80s, we’ve been hearing about getting our 5-a-day. There simply was one moment when all the researchers and specialists, backed up...