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CBD oil for Anxiety and Depression

The Pros & Cons Of CBD Oil For Anxiety & Depression

Salubrity doesn't involve only the well-being of the body's vital organs, and there's more to holistic health than just treating the signs and symptoms....

How to boost your immune system against coronavirus?

Covid – 19 or Coronavirus was declared as a global pandemic by the World Health Organization. And while the countries are grappling with imminent...
relaxing before going to bed

5 Tips for Relaxing Before Going to Bed

Many people struggle with falling asleep or staying asleep regularly. In 2016, nearly 70% of Americans reported they had trouble falling asleep...
Ayush mantralay kadha recipe

Tips to Boost Your Immunity Against COVID-19 – Ayush Mantralay

Ayurveda’s immunity-boosting measures for self-care during COVID 19 crisis In the wake of the COVID 19 outbreak, entire mankind...

7 Medications That Can Make You Gain Weight

More than 68% of the world suffers from some ailment requiring long term medication or treatment in 2020, according to WHO.
nutritional changes

Nutritional Changes that Help You with Your Lack of Sleep

We all understand the importance of getting sufficient sleep for our health. A sedentary lifestyle and irregular dietary intake affect your mental...
Supplements for Covid-19

20 Vitamins And Supplements To Boost Immune Health For COVID-19

Picture of vitamin C, a supplement that can help protect against COVID-19. The recent COVID-19 coronavirus outbreak causes a variety of...

How To Brew Great Coffee Without a Coffee Maker?

I have an admission. My day doesn't start until I've had my first mug of espresso Coffee. Till that occurs, I'm a zombie hoping...
energy supplements

Best energy supplements of 2020

Feeling sleepy at the desk? Don't feel like doing any activity? This means you are low on your energy. Here are some...

7 Multi-Mineral Supplements Best Suited for Women’s Health

From Calcium to Vitamin D, there are several essential vitamins that women tend to miss out on in the daily hustle and...