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10 habits that can damage your kidneys

10 Habits That Can Damage Your Kidneys

An estimated 20 million Americans are believed to have kidney disease, with thousands more potentially at risk for developing kidney problems.1 Kidney damage doesn’t usually...
how many times a day should you pee?

How Many Times A Day Should You Pee?

Urination is something we often take for granted. Yet it is a key bodily function that helps rid the system of excess waste and...
is too much protein bad for you?

Is Too Much Protein Bad For You?

High protein diets like the Atkins and Keto diets which allow you indulge in your favorite proteins – as long as you significantly cut...
signs and symptoms of cavities

Signs And Symptoms Of Cavities

Dental cavities are a common problem that can affect people of all ages. When you consume something that contains starch or sugar, bacteria present...
8 possible causes of bruxism (teeth grinding)

8 Possible Causes Of Bruxism (Teeth Grinding)

Do you wake you with aching teeth or stiffness in your temples and face? Ever considered the possibility that you might be grinding your...
tips on how to make your gums healthy

Tips On How To Make Your Gums Healthy

Poor oral hygiene can spell doom for your teeth and gums. According to the American Dental Association, chronic periodontitis or advanced gum disease affects...
hypotension: symptoms, causes, and prevention

Hypotension: Symptoms, Causes, And Prevention

If you think hypertension or high blood pressure is a lot more dangerous than hypotension or low blood pressure, you aren’t entirely right. Hypotension, especially...
5 yoga poses to treat vertigo and dizziness

5 Yoga Poses To Treat Vertigo And Dizziness

Feeling dizzy can be scary and, sometimes, it can even turn into vertigo and dizziness(a sensation that the room is spinning). This feeling is...
symptoms of high hemoglobin levels

Symptoms Of High Hemoglobin Levels

Ever been told your hemoglobin levels are too high after a blood test and wondered what it’s all about? While anemia or a dip...
9 tips on how to lower cholesterol naturally

9 Tips On How To Lower Cholesterol Naturally

Does Cholesterol Cause Heart Disease? Here’s the truth. Cholesterol is not synonymous with heart disease. It is not a poison or a foreign substance like a...

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